If you fill out the "Forgot Password" form but don't get an email to reset your password within 5-10 minutes, please email logistics@ire.org for assistance.
In 1995, Barry Sears published a book called "The Zone." In it, the 50-year-old biochemist said the secret to health and happiness is to cut down on carbohydrates and consume them only in precise ratio to protein and fat. His theory became popular among celebrities, athletes and Californians. A multimillion dollar industry sprouted up to feed the growing public demand for any "zone" product .
This file is not available for digital download. IRE members may place an order by emailing rescntr@ire.org
Looks like you haven't made a choice yet.